Turmeric / Curcumin: What It Is, Forms, Cautions, and Clean Brands

Turmeric is curcumin, the active compound in turmeric. It supports joint comfort and a healthy inflammatory response.*

Forms and what to look for on the label

Curcumin absorbs poorly on its own. Look for black pepper (piperine) or an enhanced-absorption form.

Before you take it

Talk to your doctor if you take blood thinners or have gallbladder problems. Rare liver reactions have been reported with high-absorption products.